Palo Alto Therapy

Information updated on Thursday, February 1st 2024, 11:20
Services
Support / Self Help Groups
Therapists: Individual Counseling
Therapists: Marriage and Family Counseling
Are You Experiencing:
  • Anxiety, Panic or Worry
  • OCD or Phobias
  • Stress or Depression
  • Relationship Problems
Using proven tools, Cognitive Behavioral Therapy techniques, and group support, we can help you or your teen overcome anxiety and worry. At Palo Alto Therapy, we use evidenced based methods to help you overcome all types of anxiety problems; from social anxiety and public speaking fears to mild OCD and panic. Join our next class!

Anxiety to Wellness: Teen & Adult Therapy Classes

Getting Through It Together: Parent OCD Support Group

Monica Burford, LMFT

Monica utilizes Cognitive Behavioral Therapy (CBT), mindfulness, and solution focused therapy approaches, which promote teamwork, understanding, and more rapid relief for her clients. She offers services in both English and Spanish.

Two offices:

407 Sherman Ave, Suite C Palo Alto, CA 94306

940 Saratoga Ave, Suite 104, San Jose, CA 95129

Keywords: Spanish