Coping and Support for Families

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Helping Your Youth/Teen with Anxiety in Unpredictable Times

Learn about anxiety and ways to help your child and yourself from Dr. Laura Chyou, Ph.D.

Keeping your Sanity – Special Needs Parenting Tips (part one)

Learn parenting tips from "pro-Mom" Kat Kanaaneh who shares what she's learned that helps her and her busy, diverse family of 5 to thrive.

Keeping Your Sanity – Special Needs Parenting Tips for during the Pandemic (part 2)

Learn parenting strategies from Kat Kanaaneh, Parents Helping Parents Autism Speaker Series and Support Group facilitator and best-selling author of "Autism wit...

The 3 parts of Your Brain and the Covid-19 Crisis

By Laura Elizabeth DeHority, LMFT, Comfort for Caregivers
Learn how your brain reacts during stressful times.

Raising Awareness of Invisible Disabilities

By Lavanya Kannan, High School Student
This inspiring video was created to raise awareness of Invisible Disabilities and is presented by teens empowered by them.

First Steps for Parents of Special Needs Children

By Lara Ashton
In this video, Lara Ashton gives a list of valuable resources that are very important to take, for parents of special needs children. This video was uploaded by...

Welcome to Holland

By Emily Perl Kingsley
Video about the unanticipated parenting journey for those with a special needs individual. Original written work by Emily Perl Kingsley,

A Self-Care Action Plan

By How to Adult
Take a little time to reflect on what works best for you, and make an action plan

Self-Care: What it Really Is

By Susannah Winters, TEDx - Hilton HeadWomen
Self care is what's needed for your well-being and should always leave you with more energy and feelings of revitalization.

What Moms of Kids with Disabilities Want You to Know

By The Mighty
Mothers of children with disabilities share what they want people to know about what their life is like parenting their children.

The Caregiver Mindset

By Laura Beth DeHority, MFT
Learn about tools that caregivers can use every day in nearly every circumstance!

How to Come to Life! // Thomas Iland

By TEDxYouth@Brambleton
A TEDxYouth inspirational video by the award-winning author of “Come to Life! Your Guide to Self-Discovery” and the only Toastmasters International Accredit...

The Truth About Growing Up Disabled

By Dylan Alcott // TEDxYouth@Sydney
In this inspiring and funny talk from TEDxYouth@Sydney, Dylan tells us what it's really like growing up with a disability.

Overcoming Ableism: What You Don’t Know As An Able-Bodied Person

By Naty Rico // TEDxUCIrvine
Hear from Naty Rico who shares her story of story as "a person with diverse ability" and the hopes she has for the future.

Secrets of Being a Parent of a Child with Disabilities

By The Mighty
"You are not weak when you get angry or upset."

Caregiver Resources for Coping during the Pandemic

By Laura Elizabeth DeHority, Comfort for Caregivers
LMFT describes techniques and tools for coping while sheltering in place from COVID-19.

Stress Management Strategies: Ways to Unwind

By watchwellcast
Learn little things you can do everyday to promote relaxation to strategies to cool off when you're in the heat of the moment,!

Why We Should Dare to be More Selfish

By The School of Life
Relearn how to be beautifully and intelligently selfish.

THE CHOICE

By Project Better Self
Enjoy this short animated film about how your small everyday life choices can ultimately shape your life.