August 1, 2018 6pm to August 29, 2018 7pm

Want to get in shape and improve your overall physical well-being? These classes, designed to accommodate those with developmental and intellectual disabilities, will provide a total body workout utilizing both cardio and strength training. Safe training practices and proper use of the fitness equipment and free weights will be emphasized. (6:1 ratio)
Participants must wear appropriate workout clothing and closed-toe tennis shoes. Participant must be able to attend a social gathering with limited supervision. New participants, contact the TRS Recreation Coordinator at lcouncil@santaclaraca.gov or (408) 615-3169 to complete an assessment before the first day of the program.

Register: https://apm.activecommunities.com/santaclara/Activity_Search/getting-fit/7294

The City of Santa Clara Park and Recreation Department Therapeutic Recreation Services serves the recreational and social needs of individuals who have disabilities in Santa Clara County. You do not have to be a resident of the City of Santa Clara to participate in our programs! We offer programs such as aquatics, dance, fitness, and social clubs. Meaningful and purposeful activities are planned that develop and enhance social skills, communication, personal growth, and focus on one’s abilities rather than disabilities. View our Website here http://santaclaraca.gov/government/departments/parks-recreation/therapeutic-recreation-services.

Print Friendly, PDF & Email