January 15, 2019 6:30 pm to 8:00 pm

Mental health experts are finding that DBT skills training can be used in outpatient psychiatric care to address symptoms of depression and other mental illnesses. This modified form of cognitive behavioral therapy focuses on “accepting” uncomfortable and unhealthy behaviors and thoughts instead of struggling against them. Join us for this 2-part series to understand why DBT skills can be helpful to youth with severe depression.

January 8 – Part 1 of this series will be presented by Stephanie Clarke, PhD, Stanford Clinical Instructor who specializes in DBT. Dr. Clarke will share an overview, research and what DBT is. REGISTER HERE FREE: https://www.chconline.org/calendar/?mc_id=1621

January 15 – Part 2 of this series will be presented by Anna Parnes, PhD, Licensed Psychologist at CHC. Dr. Parnes will cover DBT skills and experiential activities for each module. Register for Part 2 of Understanding the Foundations of DBT. REGISTER HERE FREE: https://www.chconline.org/calendar/?mc_id=1622

Although it would be most beneficial if you attended both sessions, you are more than welcome to register for one if you are unable to attend both.

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