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Carmen Enciso-Steinberg, LMFT

Information updated on Thursday, January 25th 2024, 13:58
How to Contact the Provider
Contact email
[email protected]
Address
1101 S Winchester Blvd A101, San Jose, CA, 95128
Phone
650-646-5180
County
Santa Clara
Web
http://www.campbellcounseling.org/
Services
Therapists: Individual Counseling
Therapists: Marriage and Family Counseling

​Are you feeling anxious, stressed, overwhelmed, frustrated?
Having a difficult time with your partner, your children, or at work?

Let me help you improve your relationships, find balance, and achieve your goals.
I have helped many clients with anxiety, depression, and relationship issues.
Adults with ADHD appreciate my support in helping them lead successful lives
and feeling less overwhelmed.

I have over ten years of experience in the mental health field, and ​have worked with ethnically diverse populations of varying ages.

Individual Therapy

Couples Therapy

EMDR

Safe and Sound Protocol

  • If you are under constant stress, have difficulty managing your emotions, experience sound sensitivities, and have trouble with relationships. You can benefit from the Safe and Sound Protocol, a five-hour music treatment program.
    I have delivered the Safe and Sound Protocol since 2020, with excellent results.  Patients have reported increased ability to let things go, experiencing more calm, joy, and ability to focus.

* Anxiety
* Depression
* Couples
* ADHD Coaching
​* Trauma
​* Parenting

I will support you in achieving your goals in a warm, empathetic and encouraging manner.
​I enjoy working with clients to help them in their journey to discover their own wisdom and open up to their full potential.

I work with adults and couples to help heal and enhance their relationships, including the most important relationship — the relationship with yourself.

My style is to be kind, compassionate and encouraging — and to challenge you when appropriate — while using Evidence Based Approaches such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy.

My interest in psychology began as a child, I enjoyed trying to figure out what people were thinking and helping friends through fights and misunderstandings. My parent’s divorce led to an interest in couples therapy which has grown into helping adult children of divorce through pre-marital counseling, supporting couples as they go through the challenges of marriage and helping couples divorce collaboratively.
​
Being diagnosed with ADHD as an adult has broadened my practice to help adults with ADHD and helping them to find organizational strategies to get things done, while reducing the shame associated with living with ADHD.

I enjoy swimming, yoga, hiking, reading, poetry, and dabbling in arts and crafts as well as traveling.

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