May 8, 2024 7:30 PM to 9:00 PM
For Santa Clara County residents ONLY
Dialectical Behavior Therapy was originally developed to work with Borderline Personality Disorder. The great thing is that it is such a flexible therapy that with limited modifications, it was found that the skills acquired were really helpful for people with ADHD, Autism, Addictive Disorders, Anxiety, Depression, Caregiver Fatigue and countless other mental health challenges. While this series is specifically designed for parental caregivers, we will look at some practical skills for the entire family.
Week Two: Interpersonal Effectiveness: This week is more for caregivers, families and siblings as we look at the power of connecting with others to maintain calm and meaning. These are skills that help us to maintain strong emotional health.
This workshop is facilitated by Laura Beth DeHority, LMFT, a licensed marriage and family therapist.
Made possible by funding from El Camino Health and the County Of Santa Clara.
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